Tracking Nutrition with the Nutrition Log
Use the Nutrition Log to keep track of all your nutrition information. You will be able to calculate calories consumed and track details on over 70 nutrients.
You can create a set of meal templates for your most common meals. A meal template will save a lot of time in entering your meals especially if they are similar from day to day.
You can view total nutrition facts for each day.
You can set daily nutrition goals.
ProTrack comes pre-loaded with a list of over 7200 food items for easy meal entry. This list is supplied by the United States Department of Agriculture. You can also add or delete your own food items and create your own favorites food item list.
You can view nutrition facts for each food item in the food item list.
You can create a recipe list.